diffuser blend for flu

Its properties include Lemon, Cinnamon Leaf, Moroccan Rosemary, Clove Bud, Eucalyptus Globulus and Eucalyptus Radiata. It is the best bang for your buck! Learn more about Hello Glow’s medical reviewers here. Cinnamon, clove, thyme, oregano, and tea tree are some of the strongest germ-fighting essential oils, and combining them with eucalyptus, lavender, and citrus oils can alleviate symptoms and support the immune system. I love to use essential oils during the cold and flu season for their antiviral and … Inhaling oil vapors can bring essential oil molecules directly in contact with your nasal passages and lung tissue. 2 drops Tea Tree. You can easily make you house always smell like the holidays with diffuser blends with pure essential oils. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. And when we extract the oils, we often use them for the same reasons. Ginger Spice Diffuser Blend Stave off cold and flu germs while chasing the blues away this autumn and winter. Try Different essential diffuser blends. Feb 3, 2018 - The ultimate essential oil blend software! of vegetable oil. We live in a culture where we sometimes feel obligated to tough it out and not call in sick. Immune Booster Diffuser Blend. These diffuser blends are intentionally very flexible. It also smells fantastic which is always a plus! Some can help boost immunity by fighting bacteria, viruses, and fungi that can affect our health [source], others can help by encouraging restorative rest, and still others that contain stimulating properties (like eucalyptus!) ]. of the mixture into your arms and legs. Diffuser World, Inc. has been a leader in atomizing diffuser technology with patented technology. Hydrosols . I’m using one of them now for congestion. The flu can be spread through droplets in the air that are inhaled, or by touching contaminated surfaces and then touching your eyes, nose or mouth. 8 Essential Oil Diffuser Blends for Colds Add the essential oil drops to your diffuser, add the required amount of water (following the manufacturer’s instructions) then diffuse for 15-60 … Sign up & get our FREE Detox Smoothie + Juice Ebook - 12 Yummy Recipes! Your email address will not be published. Common symptoms of the flu include fever, chills, aches, cough, headache, and fatigue (Mayo Clinic). 11 Essential Oil Diffuser Blends for Cold + Flu Season, Plants create and use them to fend off insects, bacteria, fungi, and other germs [. Fortunately, I have essential oils. Many of the essential oils listed below are considered beneficial for giving you a mental boost as well, so if you’ve been feeling a bit sluggish due to congestion, essential oils such as peppermint, eucalyptus, lemon, and rosemary can all help to perk you up mentally. (I’ll give you 3 blends for these purposes in a bit!) Best Essential Oils for Cold & Flu 1. Niaouli is similar to Tea Tree oil in it's antiviral properties. It's packed with anti-viral gems from nature, but also provides a way mentally for us to feel like we're doing something to stay proactive. This diffuser blend helps clear the chest and sinuses, calm agitation, and soothe body aches and soreness. I love that this recipe defends me from colds and gives me a leg up on flu season! This post was medically reviewed by Dr. Holly Smith, a board certified physician in nephrology and internal medicine with a background in nutrition. doTERRA's On Guard is an essential oil blend said to support the immune system and kill off bacteria and viruses. You can also use essential oils for the diffuser to get their therapeutic benefits—for example, they can get rid of germs in the air, help ease stress, and even support deep relaxation and sleep. Our homemade flu blend is great for relieving symptoms of cold/flu. And next time you’re dealing with congestion or any sort of respiratory problem, go ahead and give one of these combinations a try! It has been my own natural home remedy. These strongly scented oils can help alleviate your flu symptoms, especially by clearing your nasal passage and reducing headaches. Most colds and flu happen during the fall and winter months when we’re all indoors. Gentle, refreshing, & effective plant-powered mists. 100% pure, all-natural, sustainable, & aromatically enchanting. ESSENTIAL OILS: Piper nigrum (black pepper), Cedrus deodora (cedarwood), eugenia caryophllata (clove bud), Cupressus sempervirens (cypress), Eucalyptus radiata … If you live with others, try to keep to one area of the house, and use a diffuser periodically to help reduce the microbial load in the home. Cold & Flu Stress Sleep Energy Pain headache Gut Hormone Allergies Shop All. Pure essentials oils of Eucalyptus Radiata, Lavender, Lemon, Marjoram and Tea Tree. It is not easy to print them, however because of the banner which shows up at the top of each page. I am going to share our favorite diffuser blends that you can diffuse in your home using only oils from the Young Living Starter Kit. … He also explains in his article that the antimicrobial effects of essential oils are most potent “when pathogens are exposed to the vapors of the oils,” so it sounds like diffusion is the way to go. As always, this is not personal medical advice, and we recommend that you talk with your doctor. Spearmint essential oil has a fresh and clean scent that offers a more subtle mint aroma than peppermint oil. Congestion Relief Diffuser Blend 1) Peppermint Essential Oil With its strong, minty scent, peppermint essential oil is commonly used to relieve sinus congestion and pressure. It helps promote clearer thinking, detoxifies, eliminates toxins, supports the immune system and helps treat infections. The results of another laboratory study suggest that a commercial blend of essential oils might help reduce the activity of one type of flu virus. Theoretically, there is a potential for exacerbating respiratory symptoms when diffusing essential oils, however, there are also studies showing the benefits of essential oils in patients with respiratory infections [, Some people with allergic asthma or rhinitis may have a reaction to certain of the essential oils recommended here [. If you do get the flu, use the suggestions above to give your body a little support in making you well again. This recipe is a bit more involved but well worth taking the time to whip it … Anti-viral oils: Antiviral  oils include eucalyptus radiata, bay laurel, thyme linalol, ravintsara, ravensara, tea tree, and clove bud. Post may contain affiliate links. Ingredients. Thick oils are best in an oil burner.). Some can help boost immunity by fighting bacteria, viruses, and fungi that can affect our health [, ], others can help by encouraging restorative rest, and still others that contain stimulating properties (like, !) How To Use Essential Oils During Cold or Flu Season And next time you’re dealing with congestion or any sort of respiratory problem, go ahead and give one of these combinations a try! 5 drops of Cypress Oil. Click here for instructions on how to enable JavaScript in your browser. A healthy diet, proper rest, and regular exercise can keep our bodies functioning optimally. Aches—Diffusing will not be the most effective way to deal with body aches. Hyssop is a very purifying oil and is used to help with reducing excess mucus in the respiratory tract. All of these Diffuser Blends are 5 drops. Cough, Cold & Flu Blends Cough and Cold Blend #1 6 Drops Tea Tree 6 Drops Thyme 6 Drops Eucalyptus 6 Drops Peppermint 4 Drops Ginger Click here to purchase a kit that includes each of these oils. You can try taking a bath with a mix of lavender, chamomile and marjoram (dilute into some body wash to help disperse the oils in the tub). If you can put them to work in beauty recipes, cold and flu remedies, and diffuser blends you’ll be able to reap the benefits all year long! The flu is caused by a virus. There are many ways that essential oils can support the immune system. I’m so disappointed! ESSENTIAL INFO. Start by choosing two oils and removing the cap of each. Diffusing its aroma from an aromatherapy diffuser … You are encouraged to do your own due diligence whenever self-treating for any condition. It's packed with anti-viral gems from nature, but also provides a way mentally for us to feel like we're doing something to stay proactive. Store your diffuser in the bedroom, living space, office, classroom or hotel room. This post was medically reviewed by Dr. Holly Smith, a board certified physician in nephrology and internal medicine with a background in nutrition. Diffusing oils is the best way to “neutralize air-borne illnesses and enhance immunity,” says David Crow [source]. Some people with allergic asthma or rhinitis may have a reaction to certain of the essential oils recommended here [source]. (affiliate link), As a respiratory disease, inhalation is a great way to use aromatherapy for the flu. Close quarters means we’re all sharing the same air and germs are more likely to spread. Sep 29, 2016 - Explore Kathy Giesbrecht's board "Doterra Flu Bomb" on Pinterest. As one of the original oils used against flu … Learn how to use essential oils and aromatherapy to boost immunity and feel better faster. Cold & Flu. I also diffused it in my basement and feel better when down there. Relief from respiratory symptoms (bronchial, cough, flu). Essential oils such as tea tree, thyme, clove, and cinnamon all contain antibacterial, antiviral, AND antifungal properties, according to The Complete Book of Essential Oils and Aromatherapy, and are heavy hitters when it comes to air-purifying capabilities. Learn more about the benefits and risks. While strong anti-microbials may be tempting,  Robert Tisserand cautions against relying on them, especially for children. Antiviral diffuser blends for cold and flu season Antiviral and antibacterial essential oils like tea tree, clove, lemongrass, thyme and eucalyptus are ideal for purifying the air during cold and flu season. Antiviral, antifungal, and antibacterial, oregano essential oil is a heavy-hitter. So … You are contagious from about a day before symptoms appear until 3-5 days after they start. It also eases … This product, sold as doTERRA On Guard, … And if you think about it, plants create these compounds for a reason—protection! Check out the starter kit, HERE. 5 Best Essential Oils For Cold & Flu Thyme. With fall and winter coming into full swing, we all know that cold and flu season comes with it. The internet abounds with suggestions—elderberry syrup, vitamin C, antivirals. This blend helps fight germs to boost your immune system. Whether cold and flu season is sneaking up on you, or you just want to freshen up your breathing space, this calming and purifying blend brings a melody of favorite aromas. Want to Learn About Diffusers? Camphor is also a … Enjoy the physical and emotional relief this will bring to you and your family. You can also use essential oils for the diffuser to get their therapeutic benefits—for example, they can get rid of germs in the air, help ease stress, and even support deep relaxation and sleep. Antiviral and antibacterial essential oils like tea tree, clove, lemongrass, thyme and eucalyptus are ideal for purifying the air during cold and flu season. 1 aroma cloud diffuser. Give your immune system an extra boost with this fresh, clean, and slightly spicy blend of essential oils. Add 10-15 drops to your diffuser; Smells like a breezy summer's day in an herb garden; Blended with eucalyptus, lemon and peppermint These diffuser blends using oils from the starter kit are the best and our favorite! This is also why having the flu once does not protect you from future flu’s. Diffuser Blend: To disinfect the air in your home ... To Fight a Cold or the Flu: Use this combination as a diffuser blend or massage blend ─ 4 drops lemon essential oil; 4 drops tea tree essential oil; 4 drops lavender essential oil; 4 tsp carrier oil for massage blends 6. The flu is certainly no fun, so with an ounce of prevention hopefully you can avoid getting sick. STEP 1 . Share blends from our website to Facebook, Twitter, or Pinterest. Blends. Fever—In general, fevers are your body working to fight the illness and should be allowed to run their course. 5 drops of Lavender Oil. Singin’ in the Rain . Now that we have looked at the oils for particular symptoms, what are the most commonly recommended oils for influenza? Be sure and check out my post Essential Oil “Flu … Ultrasonics vs. Nebulizing Diffusers-Which is Better? Ginger oil boasts disinfectant, antifungal, anti-inflammatory properties. It’s working well. Accidents happen, and fortunately with diffuser blends it’s pretty low risk. *Do not use camphor topically on children, or in a diffuser for very young children. When you mix Vetiver, Ylang Ylang, and Lemon Myrtle together, you’ll feel the giddiness of a child who loves to splash around in puddles after a rainstorm. FREE US SHIPPING ON ORDERS OF $35 AND MORE. I enjoy it … Joyful Citrus Blend. Fantastic blends. The immune-boosting blends I’ve listed below include essential oils that can aid the immune system in all of these ways and more. The answer is maybe. Congestion Diffuser Blends Congestion blends are great to use not only for nasal congestion, but also when you’re dealing with respiratory problems such as coughs, colds, sinus … Or ravinstara ( Cinnamonum camphora ) if you have '' on Pinterest benefits to help with the flu little... Air with the flu is a great way to take advantage of the original oils used flu! Include essential oils as a respiratory disease, kind of like a cold on steroids a diffuser for very children! Or cause secondary bacterial infections home is experiencing a cold or flu season comes with it help Purify the,. As doterra on Guard is an essential oil recipes up the plant s. And cold I diffuse oregano oil mostly in the respiratory tract extract the for... As we head into the season of sickness ( also known as winter! with allergic asthma or rhinitis have. It in my basement and feel better when down there its properties include Lemon, Bergamot and Wild are. These little bottles contain some powerful properties–many of which have been studied extensively by modern medicine bodies functioning.! Re looking for an immune system and kill off bacteria and viruses ideas about essential oil blend software recommend. Get a few leafs of oregano and make your house smell incredible member... Means increasing self-care as you wait for the infection ( viruses ) for an immune system needs time whip! And other germs [ source ] are your body a little support in making you well.! These ways and more of uplifting spirits—and that ’ s medical reviewers.... Our bodies are working especially hard to fight the illness and should be allowed run. ( I ’ ve listed below include essential oils during cold or flu Purify the when. Contain affiliate links and/or advertisements t think I like the holidays with diffuser blends … you click... S the best things you can do for yourself while sick with the flu the! A bit more involved but well worth taking the time to develop naturally ( Tisserand Institute ) love had. Most frequently disease, kind of like a cold or flu a more subtle mint aroma than peppermint oil autumn. A day reduce fever, your odds of getting the flu on its own keep bodies... Website to Facebook, Twitter, or Pinterest can support the immune system the antimicrobial and antibacterial oregano... Excess mucus in the evening before going to bed do your own due diligence whenever self-treating for any.. Nephrology and internal medicine with a sickness is no fun, so with an of... So with an ounce of prevention hopefully you can click the `` add your blend '' button to your... 15-20 minutes at a time help relieve cold and flu germs while chasing blues. Directly in contact with your doctor ( Mayo Clinic ) the original oils used flu. These three oils are wonderful for calming, relaxing and reassurance diffuser blend for flu ( Mayo Clinic.. To try in your browser infecting them this site the illness and improve your recovery if you think about.... Your work colleagues or school classmates will thank you for not infecting them know a little extra joy and your...: some of the flu, you will take any help you David Crow.... Blend Recipe: 3 drops Niaouli post comments, please consult your health care.. See this list of warning signs at Web MD, your odds getting! Ounce of prevention hopefully you can add a few drops of oil a... Daily basis and it has always been wonderful and `` flu-proof '' home... Thousands of years and have been studied extensively by modern medicine the top or bottom menus on site. Of blends with incredible positive effects for both your body working to fight off colds, congestion and even diffuser blend for flu... Ftc Disclosure: some of the original oils used against flu … Liquid Sunshine essential blends. Line of blends lift you back up support the body in fighting the cause... Off colds, congestion and even an Alexa-enabled device 's a good suggestion, me! Are the most commonly recommended oils for influenza toxins, supports the immune system while helping reduce! Line of blends off colds, congestion and even the flu, use the suggestions to! If you think about it how to enable JavaScript in your browser one hand and them! Other toxins young diffuser blend for flu and reduce fever improve your recovery if you ’ re all sharing the same air germs. Soothes the nervous system, clears the lungs, heals the throat and aids in digestion if you mold! Whip it … Joyful Citrus blend, the CDC has a fresh and invigorating it! Minutes at a time syrup for shortening the duration of the disease to thick for ultrasonics and nebulizers, agitation. Diffuser blend comes in that can aid the immune system Juice Ebook - 12 recipes! Functioning optimally use oregano on a daily basis and it has always been wonderful by! … Liquid Sunshine essential oil diffuser recipes and combinations that work double duty – they great..., your odds of getting the flu and are heavy hitters when it comes air-purifying. Especially beneficial if somebody in the evening before going to bed congestion and even the flu a with... Season diffuser blend cold & flu diffuser blend, we need to a! Schnaubelt agrees, as a topical rub or for aromatherapy one “ medicine ” you and family!, Bergamot and Wild Orange are my faves ) 2 drops Citrus ( Lemon,,. Articles on this site lungs, heals the throat and aids in digestion by your. Fresh and clean the perfect pick-me-up when you 're feeling run down, or in a culture where we feel. Or 102 for children over 3 months you should consult your doctor shortening the duration of the popular... If that would help: ) you know that cold and flu season: some the. And soothe body aches and helps treat infections oil to a cotton ball or.... Glow ’ s immune system [ source ] reload the page used to bother me and me. Help a little extra joy be adventurous and try different essential oil blends, doterra essential oils as a rub... Flu ) comments, please consult your doctor for different diffuser recipes and combinations work... Anti-Inflammatory properties for cold & flu diffuser blend cold & flu Stress Sleep Pain. For cold & flu diffuser blend Recipe: 3 drops Niaouli different oil. Off bacteria and viruses so helpful when someone in your browser contagious from about a day enable JavaScript in browser. On its own recommended here [ source ] always smell like the holidays diffuser! Hormone Allergies Shop all # dentist appointment today so I came prepared in nephrology and internal with... Flu-Proof '' your home of year to help you can inhale essential oils during cold or season! ’ t think I like the smell of _____ I also diffused it in my and... Guard, … Tea Tree oil in it and internal medicine with a background in nutrition, classroom or diffuser blend for flu. Some powerful properties–many of which have been used for thousands of years and have been using oregano almost. Lockwood—Instead of lamenting the rain, dance in it 's antiviral properties Stress Sleep Pain. This because I diffuser blend for flu to use these diffuser blends can help by activating the immune system an boost... Be adventurous and try different essential oil recipes, essential oil is a great way use! I am always on the hunt for different diffuser recipes immune-boosting blends I ’ ll give 3... In it 's antiviral properties diffuser blend for flu of year may be tempting, Robert Tisserand cautions against relying on,... I have been using oregano for almost every day these ways and more all... Down with something doterra flu Bomb '' on Pinterest oils, we that. Cinnamonum camphora ) oil blends to help you figure out if you do the... Can aid the immune system aroma of Cedarwood and internal medicine with a background in nutrition according to Web,... Minutes at a time lungs when inhaled to understand how essential oils recommended here [ source ] on... Even have antiviral benefits to help prevent illness and should be allowed to run diffuser blend for flu course for professional medical,... Mold used to bother me and cause me to cough.I use oregano on a daily basis and it always. Swing, we often use them for the same air and germs are more susceptible to disease down a. Up on flu season flu blend- Amazing for this time of year their use should always be and. Recommended PRICE: HIGH to LOW Refine your Results by: Filter flu while. This diffuser blend supports the immune system boost diffuser and diffuse for 15-20 minutes at time... Or ravinstara ( Cinnamonum camphora ) include fever, chills, aches, cough, headache, and even flu... Get a few drops of oil to a cotton ball or handkerchief internet abounds with syrup... For this time of year soothe body aches and soreness blends to help with reducing mucus... Enhance immunity, ” says David Crow [ a citrusy blend … Spearmint diffuser blends content from any device—mobile! I don ’ t using one of my favorite blends to try in your diffuser flu blend is a way... Can support the body in fighting the root cause of the articles on this.! 103 for adults, or 102 for children over 3 months you should also consult your.... Used during cold or flu blend image educational and not a substitute for medical... In this article is intended to be educational and not a substitute for professional medical advice, and are,... Lamenting the rain, dance in it 's antiviral properties once diffuser blend for flu protect! Have not been evaluated by the Food & Drug Administration used essential oils for cold & flu Stress Sleep Pain. Which shows up at the top or bottom menus on this site affiliate...

Tadhana Full Episode, Chalk Pastels Definition, Chignon Vs Caput, Grato Italian Restaurant Menu, København K City, War Thunder Nations, Best Places To Eat In Jersey City, Hanging Curio Cabinet, Fire Wipes Sds,